COMPLETE YOUR STAY
NAMASTE FROM SO AERIAL
Focused on Wellness
COVID-19 TERMS AND POLICIES
Corona pendamic changed lots of things in our life, and our service as well.
AERIAL YOGA & FIT
Modern Way of Training Yoga
AERIAL YOGA IS
A hot new fitness trend of yoga combining traditional yoga poses, Pilates, and Ballet with the use of a hammock. The hammock supports the body weight as you move through a variety of yoga postures including inversions, hip openers, hamstring stretches, and restorative postures. have previously been inaccessible.
THE BENEFITS
Anti-gravity inversion allows your spine decompression. Elevates Strength, Balance, Endurance and Flexibility, as well as body alignment. Tone body up and lose weight. Calms the nervous system & relieves stress. Aerial Yoga & Fit will help you find the peace of mind and to be happier.
RIGHT FOR ME
Do you think traditional yoga is a little bit too square and wanted to spice it up? or if you have chronic back pain? Want to lose weight but don't want to go to the gym? Just answer a few questions and we will find the right class for you. Go ahead and click me to start! You'll never know if you never try.
COVID-19 PROGRAM
It’s incredible how many people say they’d like to get fitter and live a healthier lifestyle, but aren’t quite sure where to start especially during this uncertain COVID-19 period. That’s where we come in. So Aerial offers private (a group of family/friends) and group (only 8 students per class) classes while keeping the "New Normal" social distancing. So Aerial provides a fitness structure and the positive reinforcement you need, so that you can concentrate on getting your body and mind into the state you desire.
